Sunday, March 1, 2015

MARCH MADNESS SQUAT CHALLENGE!!! IT'S HERE & YOU NEED TO JOIN!

                     MARCH MADNESS

"SQUAT YOUR A$$ ON"CHALLENGE!!!

OOPS! WRONG WAY!WE ARE DOING IT DOWN SOUTH!


It's Time to Bring Justice to that precious little muscle called...well almost anything..From a Booty to an "A$$" or what you feel comfy with

Here it is..Officially Just All It is...Squats!

-Each day of March..You add 5 Squats...

Please watch our video on : HOW TO: Squat the RIGHT WAY!

Also know we have modification exercises! Also I will be adding this to my own workout I do!  For More Info. on my workout ...just ask! Big Hugs! Please let me know what would be more helpful!

See ya on Youtube! Always appreciate your comments and thoughts! xoxo

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